Monday, March 02, 2009


Thank you! Thank you Vegan Dad! For being totally super awesome!

This recipe is obviously from Vegan Dad: Homemade Sausages. They are dead easy to make, super customizable (more spicy? more savory? no prob!), half or double the recipe... can I say more? You won't being buying fakes from the store anymore!
Pro-tip: Fennel seed is the KEY to awesome sausageness, try not to skip it!

- 1/2 cup pinto beans, rinsed and drained
- 1 cup cold vegetable broth
- 1 tablespoon olive oil
- 2 tablespoons soy sauce
- 2 cloves garlic, grated (with a microplane, or very finely minced)
- 1 1/4 cups vital wheat gluten
- 1/4 cup nutritional yeast
- 1 1/2 teaspoons fennel seed, crushed
- 1 teaspoon red pepper flakes
- 1 teaspoon sweet paprika
- 1 teaspoon dried oregano
- Several dashes fresh black pepper

1. Before mixing your ingredients, get your steaming apparatus ready, bring water to a full boil. The rest of the recipe comes together very quickly.
2. Have ready 6 sheets of tin foil. In a large bowl, mash the pinto beans until no whole ones are left. Throw all the other ingredients together in the order listed and mix with a fork. Divide dough into 6 even parts. Place one part of dough into tin foil and mold into about a 5 inch log. Wrap dough in tin foil, like a tootsie roll. Don’t worry too much about shaping it, it will snap into shape while it’s steaming because this recipe is awesome.
3. Place wrapped sausages in steamer and steam for 40 minutes.

With Japanese curry

Sausage with onions and ketchup. No need to hide all those flavors!


Virginia said...

vegan dad is the king of seitan. seriously.

love your blog!

Anonymous said...

Welcome back Vegan Ronin, it has been a while since we had the pleasure of your blogging :)

Adam said...

About time. Miss ya.

Jes said...

Great lookin' seitan; I've missed your posts, good to see you back!

jodye said...

These look delicious! I'll definitely have to make them for my boyfriend.

Jhenn said...

Thanks everyone for the support!
And these sausages will not disappoint Jodye!!

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